Awakening the Heart: Gratitude and Loving Kindness
Saturday, January 17
Time: 11 am – 2 pm
Teacher: David Herson
Cost: Free for members, $25 for non-members
When we feel stuck, it’s usually because we’re living in our head—replaying the same thoughts, stories and worries. Gratitude and loving-kindness open a new door. They shift us into the space of the heart, where we can experience the world with warmth and a sense of connection. From this inner place, we discover a quiet oasis that brings lasting peace and imbues every day with meaning.