Bed-Stuy Class Schedule

Greene Moments Studio: 216 Greene Avenue, Brooklyn, NY 11238
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.


Thursdays in Bed-Stuy 7 – 8:15pm with Sumit Som

November Series:

Less is More: Finding Joy in Renunciation

We usually seek happiness by trying to acquire more, do more, or shape life more to our liking. So how’s it going?  Have we enjoyed real peace and contentment for even one full day?

Buddha taught that we cannot find authentic happiness in external circumstances such as our jobs and relationships—or even in our phones. We have to renounce our dependency on outside conditions so we can find happiness and peace within. In this class, we will learn specific practices that can loosen our attachments, giving us the space to discover the true happiness that comes from inner peace.

No Class on Thursday Nov. 27th.

Free for members / $12 non-members


December Series:

The Art of Letting Go

As we go through life, we accumulate many problems and difficulties that weigh on the mind. Over time, these burdens limit our sense of freedom. In this class, we will learn how meditation—especially purification practice—can release these inner burdens. By letting go of our negative karma, we can live a free and joyful life.


Free for members / $12 non-members


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