Bed-Stuy Class Schedule
Greene Moments Studio: 216 Greene Avenue, Brooklyn, NY 11238
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.
October Series:
Peace in Anxious Times
We live in a world inundated with stimuli, making it difficult to process information and make wise decisions. And even after we decide, we can be wracked with anxiety over our choices! In this class, we will learn how formulating and following through on good intentions can help us enjoy greater clarity, focus and confidence in daily life.
Free for members / $12 non-members
November Series:
Less is More: Finding Joy in Renunciation
We usually seek happiness by trying to acquire more, do more, or shape life more to our liking. So how’s it going? Have we enjoyed real peace and contentment for even one full day?
Buddha taught that we cannot find authentic happiness in external circumstances such as our jobs and relationships—or even in our phones. We have to renounce our dependency on outside conditions so we can find happiness and peace within. In this class, we will learn specific practices that can loosen our attachments, giving us the space to discover the true happiness that comes from inner peace.
No Class on Thursday Nov. 27th.
Free for members / $12 non-members