Bed-Stuy Class Schedule
Greene Moments Studio: 216 Greene Avenue, Brooklyn, NY 11238
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.
August Series:
Self-Care without being Selfish
We New Yorkers live in a stressful, high-pressure world. To avoid burnout, it’s essential to make time for self-care. But how do we care for ourselves without being selfish? In this series, we’ll explore a Buddhist approach to self-care that relaxes, energizes and empowers us—while increasing our capacity to love and support those around us.
Free for members / $12 non-members
September Series:
Getting Past “Analysis Paralysis”
The world is complicated. There is so much happening—a flood of information and constant change. Amid this chaos, many feel overwhelmed, frozen and unable to make decisions.
In this class, we will learn how to use meditation to discover a place of peace which, in turn, helps us think clearly and make wise choices—whatever the external circumstances.
Free for members / $12 non-members
There will be no class on Thursday, September 11.