Bed-Stuy Class Schedule
Greene Moments Studio: 216 Greene Avenue, Brooklyn, NY 11238
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.
April Series:
A Present for You: How to Be Present
We’ve all heard about the importance of being present and in the moment…but how exactly do we do this? In this class, we will receive the present of learning how to focus our mind and learn to focus on the here and now. This will help us be mindful in both our seated meditations and in daily life.
Free for members / $12 non-members
May Series:
Peace in Challenging Times
In these tumultuous times, we may find it hard to relax. Thankfully, Buddha gave us LoJong teachings and meditations—practices designed specifically to transform difficult conditions into a spiritual path. We will see how life’s difficulties can empower, rather than depress us.
Free for members / $12 non-members