COMMUNITY PRACTICE DAY
9:30 am – 1 pm
Teacher: Kadam Matthew
$15; free for members
Community Practice Day
In this once-a-month practice gathering, we will receive teachings on preparing the mind for deep meditation in conjunction with the Heart Jewel practice. There will also be some explanation of selected lamrim meditations. On the basis of these explanations, we will engage in Heart Jewel, along with Lamrim and Mahamudra meditation, and progress on the path to liberation and enlightenment!
PLEASE NOTE: This class is intended for those with some experience of Kadampa Buddhist practices, or at least some familiarity/comfort with traditional Buddhist practices and worldview.
|9:30 – 10:15 am||Teaching: Building the Foundation for Deep Meditation|
|10:15 – 10:45 am||Break|
|10:45 – 11:30 am||Teaching: Stages of the Path|
|11:30 – 12:30 pm||Heart Jewel Practice with Lamrim Meditation|
|12:30 – 1 pm||Lunch and discussion (optional)|