Paper or plastic. Rent or own. Couplehood or single life. Every day, we have to make countless decisions. There are so many options and variables to consider we can easily become overwhelmed, anxious and indecisive. But beyond our everyday, ordinary mind, lies a deep wisdom we can rely on to guide us. In this class, we will learn to access this wisdom and—over time—enjoy a deep peace and confidence in our decisions.
Our classes start on time. Please arrive 10-15 minutes prior to class to register and get comfortable.
We are an all-volunteer run organization. Pre-registration, when available, helps us tremendously by lowering our processing fees, helping us staff according to demand and streamlining the check-in process for our class assistants!
We are located in Boerum Hill at 444 Atlantic Avenue, between Nevins & Bond Streets – a short walk from most major subway lines!
All of our programming is suitable for both beginners and more advanced meditation practitioners – unless otherwise noted.
If offered, pre-registration is encouraged, but not required.
No special clothing is necessary, and we offer both chairs and cushions for sitting.
Please try to arrive at least 10 minutes prior to class to sign in and get comfortable. We do our best to start and end on time, and your help is appreciated!