We live in a busy, crowded city. Yet we can still feel lonely. Happily, meditation can transform our fear of being alone by helping us access our innate joy and contentment. By developing confidence, love and a deep inner peace, we can learn to enjoy our life whether we are in a crowd or by ourselves.
We are located in Boerum Hill at 444 Atlantic Avenue, between Nevins & Bond Streets – a short walk from most major subway lines!
All of our programming is suitable for both beginners and more advanced meditation practitioners – unless otherwise noted.
If offered, pre-registration is encouraged, but not required.
No special clothing is necessary, and we offer both chairs and cushions for sitting.
Please try to arrive at least 10 minutes prior to class to sign in and get comfortable. We do our best to start and end on time, and your help is appreciated!