Inner Wealth.jpg

COURSE INFO:

Day: Thursday
Dates: February 22 and March 1
Time: 7:30pm – 9pm
Cost: Free for Members • $15/class for non-members
DROP-INS WELCOME!

 

 

Creating Inner and Outer Wealth

Real wealth, the experience of abundance, is an inner state that can be cultivated through practice. By cultivating inner riches, we naturally begin to experience outer wealth, which we can then use to benefit others, deeply enriching our world.

Join us for three Thursday night classes on meditation and the power of intention, specially designed around methods that will enable us to create and experience of both inner and outer good fortune.

February 22: Giving Love
March 1: The Wisdom of Giving


Six Perfections.jpg

COURSE INFO:

Day: Thursdays
Dates: March 8, 15 & 22
Time: 7:30pm – 9pm
Cost: Free for Members • $15/class for non-members
DROP-INS WELCOME!

Sometimes it is our own attitudes, thoughts and behaviors that contribute most to our own lack of happiness. 

To create a firm foundation for a comfortable, spacious mind that sees opportunities for enjoyment everywhere, we need to know what types of attitudes and actions to avoid, and which to take up with a passion. 

For a bodhisattva, someone bound for enlightenment in order to benefit others, this practice is indispensable.
Everyone Welcome.

March 8: Stop the madness
March 15: Creating peace
March 22: Protecting our future, protecting others


Calm Clear.jpg

COURSE INFO:

Day: Thursdays
Dates: March 29, April 5, 12, 19 and 26
Time: 7:30pm – 9pm
Cost: Free for Members • $15/class for non-members
DROP-INS WELCOME!

Imagine being able to respond skillfully to problems and conflicts with a peaceful, flexible, solution-oriented mind—free from anger, repression or fear. Participants will learn to apply Buddha’s teachings on anger. By understanding the nature and causes of anger, we can begin to transform problems and conflicts into opportunities for personal growth and true inner power. 

The class consists of instruction, guided meditations and discussion. The mind-training methods taught in this course include meditation and meditation break exercises—tried-and-tested methods which can be practiced by anyone regardless of prior experience. 

Everyone Welcome.

March 29: Understanding Rejection and Acceptance
April 5: Making your Problems Work for You
April 12: Responding Skillfully to Conflict
April 19: Patience with Yourself
April 26: Acceptance and being Effective in the World


Confidence to Change.jpg

COURSE INFO:

Day: Thursdays
Dates: May 3, 10 and 17
Time: 7:30pm – 9pm
Cost: Free for Members • $15/class for non-members
DROP-INS WELCOME!

If we lack confidence in ourselves and our radical potential, we will not experience real change. In this series we will look at what it actually means to change and investigate our fear of change and our doubts about it.

Through developing insight into our true nature, we naturally acquire confidence in our own potential for transformation. Combining this confidence with Buddhist spiritual practice will enable us to become the person we truly wish to be...and more! 

Everyone Welcome.

May 3: Overcoming Our Resistance to Change
May 10: Insecurity vs Confidence
May 17: Joyful and Relaxed


LOCATION:

Vajradhara Meditation Center
444 Atlantic Avenue
(Bet. Nevins and Bond Streets)