After years of trying to transform our lives with mixed results, it’s time to question our methods instead of ourselves. The Buddhist meditation tradition offers profound, but practical tools to connect us with the powerful potential within. In this Special Event, Kadam Matthew will help us develop the confidence and agency required to achieve lasting, positive change that moves our lives in the right direction.
This class is suitable for beginners and experienced practitioners. Event will include a talk and guided meditations, with time for Q&A. This special event will be followed by a series of practice classes on Sunday mornings.
We are located in Boerum Hill at 444 Atlantic Avenue, between Nevins & Bond Streets – a short walk from most major subway lines!
All of our programming is suitable for both beginners and more advanced meditation practitioners – unless otherwise noted.
If offered, pre-registration is encouraged, but not required.
No special clothing is necessary, and we offer both chairs and cushions for sitting.
Please try to arrive at least 10 minutes prior to class to sign in and get comfortable. We do our best to start and end on time, and your help is appreciated!