Date: Saturday, May 5
Time: 11:30 am – 1:30 pm
If you are new to Buddhism and meditation and wish to find out what it is all about, please attend our open house. We'll start with an introduction to the center's programs and classes, explore the benefits of meditation, and then discuss how everyone is welcome and can benefit from listening and contemplating Dharma, no matter what spiritual background you come from, if any!
There will be a basic overview of meditation practice in general, and we will engage together in a guided relaxation and breathing meditation. We will finish with a mini-tour of the center and a question and answer period.
Come check out your local meditation center—everyone is welcome!