Day: Mondays
Dates: Ongoing - Starts Feb 20th
Time: 7:00 pm – 8:30 pm
Teacher: Matthew Riechers
Cost: Free for Members • $15 non-members

The ability to respond skilfully to feelings of stress and anxiety is essential for those who want to live in the modern world with a peaceful mind. By viewing our life and our potential in a positive light, we can maintain inner peace during stressful times, and even use anxiety-producing situations to learn deep lessons about the mind and how to maintain a peaceful heart. Using meditation to train in new understandings, we can free ourselves from these crippling states to be increasingly available to others and to ourselves.


Vajradhara Meditation Center
444 Atlantic Avenue
(Bet. Nevins and Bond Streets)