In this once-a-month practice gathering, we will receive teachings on preparing the mind for deep meditation in conjunction with the Heart Jewel practice. There will also be some explanation of selected Lamrim meditations. On the basis of these explanations, we will engage in Lamrim and Mahamudra meditations and progress on the path to liberation and enlightenment. If you are a member, please use the “Free Ticket” option on Eventbrite registration link to RSVP if you plan on attending and staying for lunch, so we can plan accordingly!
9:30 am – 10:15 am • Teaching: Building the Foundation for Deep Meditation
10:15 am – 10:45 am • Break
10:45 am – 11:30 am • Teaching: Stages of the Path
11:30 am – 12:30 pm • Heart Jewel Practice with Lamrim Meditation
12:30 pm – 1 pm • Optional lunch and discussion. A simple vegetarian lunch will be available – donations encouraged!
Our classes start on time. Please arrive 10-15 minutes prior to class to register and get comfortable.
We are an all-volunteer run organization. Pre-registration for non-members lowers our processing fees, helps staff according to demand and streamlines the check-in process for our class assistants!
We are located in Boerum Hill at 444 Atlantic Avenue, between Nevins & Bond Streets – a short walk from most major subway lines!
All of our programming is suitable for both beginners and more advanced meditation practitioners – unless otherwise noted.
If offered, pre-registration is encouraged, but not required.
No special clothing is necessary, and we offer both chairs and cushions for sitting.
Please try to arrive at least 10 minutes prior to class to sign in and get comfortable. We do our best to start and end on time, and your help is appreciated!