Chill out all summer with donation-based meditation classes conducted by student teachers at our center on Monday and Thursday evenings and Sunday mornings. 

Each one-hour session will include two short meditations and time for questions and discussion. It's a perfect, low-key introduction for beginners, and a great way to maintain your practice together with our community. Come to as many as you like! Donations are welcome; no registration required.

Teachers: VMC Student Teachers
Cost: FREE • $5 suggested donation

Everyone welcome! No meditation experience is necessary.

JULY DATES: 
Monday, July 3  •  7-8 pm
Thursday, July 6  •   7:30-8:30pm

AUGUST DATES: 
Sunday, August 6  •   11:30-12:30 pm
Monday,  August 7  •   7-8 pm
Thursday, August 10  •   7:30-8:30 pm

Sunday, August 13  •   11:30-12:30 pm
Monday, August 14  •   7-8 pm
Thursday, August 17  •   7:30-8:30 pm

Sunday, August 20  •   11:30-12:30 pm
Monday, August 21  •   7-8 pm
Thursday, August 24  •   7:30-8:30 pm

Sunday, August 27  •   11:30-12:30 pm
Monday, August 28  •   7-8 pm
Thursday, August 31  •   7:30-8:30 pm


WE'RE WORKING ON OUR NEXT FRIDAY NIGHT GATHERING!

Join us for these monthly restful and rejuvenating Friday nights and let the stress and busyness of the week melt away into a clear peaceful space of meditation. Then, get to know your fellow meditators over interesting discussions and delicious food. Feel free to bring a small dish or treat! All meditators and friends are welcome!

Cost: Free for everyone!