Wednesday Evenings
Open Meditation
with Gustavo Figueroa
Fee by Donation
($5 per session suggested)
- 7:00 - 7:30 pm
- 7:45 - 8:15 pm
Meditating in a group is a wonderful way to improve the stability and depth of our practice. Join us each week as we practice a series of special meditations designed to help us relax, clear our mind and enhance our loving-kindness toward others.
Each session will begin with a guided meditation, and then allow time for individual practice. Between sessions, there will be time to ask questions and discuss with others.
Any wednesday evening, please feel free to come for one or both of the sessions. Meditations are suitable for beginners and experienced practitioners alike.
*Note: Please arrive on time or a few minutes early if possible - latecomers will be asked to wait for the next session.
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