Path out of Anxiety

Community Event
Written By Maria Rapetskaya

SATURDAY, OCTOBER 10

Time: 11am-2pm
Teacher: Doug Cuomo
Cost: Free

Sometimes our anxiety seems out of control—as though there is nothing we can do to free ourselves from the mental pain of worry. In this workshop, we will learn the Buddhist perspective—that the key to inner peace lies inside the mind itself. Understanding this allows us to move from an anxious, overwhelmed mind to one that is happy, peaceful and calm. This profound transformation will help us in all aspects of our lives and help those around us as well.

Everyone welcome!

Maria Rapetskaya
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